This inspiring and stimulating course is designed to introduce you to some easily applied and practical techniques, that will help you gain greater self-awareness, feel more confident, more assertive, and better able to relate to others.
- Explore what confidence is and where it comes from, and examine how to strengthen motivation
- Start to learn how to think like a confident person and how to overcome negative feelings
- Explore physical self-image and how to improve it
- You will learn some basic conversational tactics, how to recognise and develop emotional intelligence, and its impact on confidence, happiness and peace of mind
This course will encourage you to increase your confidence and ability to make informed choices about personal and professional issues, helping to reduce social exclusion and isolation.
All our courses are made up of elements of speaking & listening, reading and writing, and you will work using these elements throughout the course.
Some of the skills you gain on this course could help increase your opportunities for employment or working within the community.
Practice at home and completion of homework is advisable to enhance your learning experience.
This course is subsidised by Government funding so you should aim to attend the whole course.