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Developing Work Skills

Skills & Learning are committed to supporting people build their employability skills and progress. We provide a range of welcoming and friendly sessions for you to pick and mix the right package of learning for you! Below is an overview of the courses we offer. Please check our booking site for a list of live courses by clicking here.

Boost Your Confidence

 

This inspiring and stimulating course is designed to introduce you to some easily applied, practical techniques that will help you gain greater self-awareness, feel more confident, more assertive and better able to relate to others.

You will:

  • Explore what confidence is and where it comes from and examine how to strengthen motivation
  • Start to learn how to think like a confident person and how to overcome negative feelings
  • Explore physical self-image and how to improve it
  • You will learn some basic conversational tactics, how to recognise and develop emotional intelligence and its impact on confidence, happiness and peace of mind

This course will encourage you to increase your confidence and ability to make informed choices about personal and professional issues, helping to reduce social exclusion and isolation.

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Communication Skills

A relaxed and welcoming course that will focus on supporting you to improve the way you communicate with others. 

This course will include:

  • Exploring different forms of communication
  • How to listen to others effectively
  • Framing spoken communication information clearly and positively
  • How to present yourself in a positive light

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Managing Everyday Stress and Anxiety

A relaxed and welcoming course that will focus on teaching the skills and methods to manage everyday stress and anxiety. 

This course will include:

  • Recognising the impact and symptoms of stress
  • Identify situations and circumstances that cause stress
  • Exploring different ways to reduce stress and feelings of anxiety
  • Identify steps you can take to reduce stress

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First Aid at Work, Food Safety and Manual Handling

Skills & Learning, works with carefully selected, high quality training providers to provide a range of employment related training so that your professional development remains current. We are dedicated to helping our learners achieve and succeed in all that they do

Find out more information here.

 

Want to enrol?

To book your place on one of our Developing Work Skills Sessions please call 01202 262300 | 01305 819059 or pop into one of our Learning Centres.