At Skills & Learning we recognise that many people experience mental ill-health at some point in their lives. Mild depression, anxiety and low mood can often have a negative effect on our own lives as well as the lives of family, friends and work colleagues.
Following the success of our national Community Learning Mental Health Project we know that learning can improve your overall wellbeing.
With this in mind, Skills & Learning have developed LivingWell Hubs in 5 key locations across the county. The Hubs run weekly and attendance is completely FREE of charge.
In the Hubs, specialist teachers will help you recognise and develop strategies to cope with the stresses and strains we all experience in life within a relaxing setting. Creative activities, such as wellbeing walks, creative writing and art, will be available to improve positive mental health and wellbeing.
The Hubs will provide a safe place to meet new people and work individually or together to understand how mental ill-health can be recognised, addressed and supported by other professionals or organisations.
A short entry assessment is required to join a Hub to ensure it can provide you with the most appropriate and relevant support..
For more information or to book a LivingWell Welcome Appointment please contact our friendly Customer Services Team on 01202 262300 or 01305 819059 or visit our contact us page.
Want to enrol?
For more information or to book a LivingWell Welcome Appointment please contact our friendly Customer Services Team on 01202 262300 or 01305 819059