Learning more about your physical health, body and mind can be fun as well as greatly benefitting your wellbeing.
Why study a course in Physical Health and Exercise?
Physical Health and Exercise are essential to our physical and mental wellbeing and balance.
Learning more about this can help your health and deepen your knowledge about what your body and mind needs to stay healthy.
We offer a range of courses to support your physical and mental health, mobility, nutrition and healthy eating. This is a fantastic way to gain new knowledge and the skills to use in your day to day life so that you can build confidence in yourself and your body.